Are you prepared ?  

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Raquel Bruinsma

Owner / /Certified Instructor / First Responder


Raquel graduated from ICD College in her studies of Police Science and Law Enforcement. She then pursued her passion for law enforcement and worked in the private security sectors, establishing over 25 years of experience. Prior to that,  Working in the field, she has witnessed first hand what it truly means to make a difference in someone's life as a front line Emergency Responder.  So in honoring her skills, she started her business with the Canadian Red Cross and became a Training Partner. She is both determined and focused in providing the very best quality service to exceed her  clients  expectations. She believes that everyone can become a hero and help save a life.  When not busy at work, you can find her working out at the gym, or volunteering at the Secondary School where she takes part in the Student Counsel.


Please check back later for new updates on the website. There's much more to come!  We look forward to meeting you.

Mission Statement

At Compressions 4 You, we are committed to providing the utmost quality training to our community and staff. We aim in providing quality service to our customers through training and understanding.  We do not expect staff to do work for which they are not trained.  We also maintain a friendly, fair, and creative work environment, which respects diversity, new ideas, and hard work.