Hi, I'm Raquel Bruinsma 

Mission Statement

At Compressions 4 You, we are committed to providing the utmost quality training to our community and staff. We aim in providing quality service to our customers through training and understanding.  We do not expect staff to do work for which they are not trained.   We also maintain a friendly, fair, and creative work environment, which respects diversity, new ideas, and hard work



Please check back later for new updates on the website. There's much more to come!  We look forward to meeting you.

Owner, Certified Instructor, First Responder

Raquel graduated from studing Police Science and Law Enforcement. She then pursued her passion in law enforcement and worked in the private security sectors, establishing over 25 years of experience. Prior to that, working in the field, she has witnessed first hand what it truly means to make a difference in someone's life as a front line Emergency Responder.  So in honoring her skills, she started her business with the Canadian Red Cross and became a Training Partner. She is both determined and focused in providing the very best quality service to exceed her client’s expectations. She believes that everyone can help save a life when properly trained. When not busy at work, you can find her working out at the gym, or volunteering in the community.






Area of Service

Hours of Operation

Mon - Fri: 8am - 9pm

​​Saturday: 8am - 7pm

Sunday: 8am - 7pm

Udora, Uxbridge

Newmarket, Orillia 

and more

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©2018 by Compressions 4 You Proudly created by Kode Roberts